amizahro_'s Journal, 13 Mar 23

early breakfast <3

View Diet Calendar, 13 March 2023:
1135 kcal Fat: 23.31g | Prot: 92.95g | Carbs: 137.52g.   Breakfast: Saori Saus Teriyaki, BonCabe Sambal Tabur, Finna Kerupuk Rasa Bawang, Chia Seed, Bawang Bombay, Selada, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lemon. Lunch: Finna Kerupuk Rasa Bawang, Tempe Goreng, Nasi Putih, BonCabe Boncabe, Bawang Bombay, Saori Saos Tiram, Kikkoman Gochujang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jamur Kancing. Dinner: Tempe Goreng, Tahu Goreng. Snacks/Other: Biokul Yogurt Strawberry Flavor, Buah Naga. more...

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Comments 
tutor cara bikin ayam nya k 
12 Mar 23 by member: DQYYY12
Ayamnya dimarinasi sama saus teriyaki dan bawang bombang tunggu 15 menit baru di grill yaa. Di akhir aku tambahin bon cabe tp itu opsional.  
13 Mar 23 by member: amizahro_

     
 

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