djfoucher's Journal, 12 Mar 23


View Diet Calendar, 12 March 2023:
1953 kcal Fat: 66.83g | Prot: 154.74g | Carbs: 189.91g.   Breakfast: Banana, Coffee (Brewed From Grounds) , GNC Pro Performance 100% Whey Protein - Strawberry, Great Value Original Instant Oatmeal. Lunch: Hunt's Traditional Pasta Sauce, Minute Instant White Rice, Egg, Banana, Ground Beef (85% Lean / 15% Fat) . Dinner: Great Value Kosher Dill Pickle Spears, Wal-Mart Tilapia Fillets. Snacks/Other: Spaghetti, Hunt's Original Style Traditional Spaghetti Sauce, Ground Beef (85% Lean / 15% Fat) . more...
2490 kcal Exercise: Apple Health - 24 hours. more...

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djfoucher's Weight History


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