juanfila's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
94.1 kg Lost so far: 5.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
2344 kcal Fat: 48.92g | Prot: 150.72g | Carbs: 325.46g.   Breakfast: Banana, Budín de banana. Lunch: Papa Cocida, Pan Rallado, Peceto. Dinner: Pan Rallado, Pan Blanco, Peceto. Snacks/Other: Grido Yogurt Helado Frutilla, Muffin de banana. more...
Losing 1.4 kg a Week

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juanfila's Weight History


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