Weigh In record (no journal entry) for 11 March 2023
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90.4 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 106.96g | Prot: 114.14g | Carbs: 372.06g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, Trader Joe's Chunky Spicy Guacamole Autentico, Lombardi's Ground Chicken Italian Sausage, Aldi Protein Bread . Lunch: Ground Beef (Cooked), Great Value Garbanzo Beans, No Yolks Enriched Egg White Pasta. Dinner: Aldi Protein Bread , Great Value Apple Jelly, Simply Nature Organic Oats & Flax Instant Oatmeal, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Other: Kraft Cool Whip, Great Value French Vanilla Instant Pudding, Honeymaid Graham Crackers, Strawberries , Nutella Hazelnut Spread, Cheesecake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal, Millville Low Fat Fruit & Grain Cereal Bars - Strawberry, Monster Beverage Zero Ultra (Can). more...
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Gaining 7 kg a Week
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Mekaylla3401's Weight History
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