Weigh In record (no journal entry) for 12 March 2023
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 21.96g | Prot: 4.34g | Carbs: 51.52g.
Breakfast: Победа Шоколад Молочный, Кофе. Lunch: Победа Шоколад Молочный, Coca-Cola Энергетик. Dinner: Победа Шоколад Молочный, Победа Шоколад Молочный, Maggi Горячая Кружка Грибная с Сухариками. more...
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Losing 1.4 kg a Week
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november_me's Weight History
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