Weigh In record (no journal entry) for 12 March 2023
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108.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 85.40g | Prot: 91.78g | Carbs: 159.65g.
Breakfast: The Lady Shake Chocolate Shake. Lunch: Coffee Club Gourmet Beef Burger with Chips. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Jasmine Rice (Cooked), Bolognese. more...
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Losing 4.9 kg a Week
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jacquihazlewood's Weight History
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