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Reverse-seared Flatiron Steak▪️Beef & Rhubarb Pan Sauce▪️Potato Parsnip Puree▪️Roast Cauliflower▪️Beef Fat Roasted Carrots & Breadcrumbs
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2415 kcal
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Fat: 89.97g | Prot: 79.63g | Carbs: 207.86g.
Breakfast: Marketside Sour Cream Pound Cake, Carnation Evaporated Milk, Coffee. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Blue Hill Bay Smoked Wild Alaskan Salmon Spread. Dinner: Cooked Carrots, Pinot Noir Wine , Parsnips , Mashed Potato, Cauliflower Rice, Brown Gravy, Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Red Table Wine , Pinot Noir Wine, Spaten Oktoberfest, Trader Joe's Belgium Milk Chocolate Bar, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. more...
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392 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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 Comments
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It way LESSfluffy 😊 Unfortunately I‘m a little fluffier today cause I had an extra slice or two. 😋
12 Mar 23 by member: sk.17
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