Weigh In record (no journal entry) for 12 March 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Not Applicable.
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586 kcal
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Fat: 19.62g | Prot: 33.08g | Carbs: 63.42g.
Breakfast: clever butterkäse, Vollkorn Soft Sandwich, Toastschinken, L-Free Halbfett Milch, kaffee, L-Free Halbfett Milch, kaffee. Snacks/Other: clever butterkäse, Vollkorn Soft Sandwich, Toastschinken. more...
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Losing 5.6 kg a Week
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michael.wutzl's Weight History
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