Weigh In record (no journal entry) for 12 March 2023
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 27.27g | Prot: 22.53g | Carbs: 153.70g.
Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: Доширак Квисти со Вкусом Курицы. Snacks/Other: Варенье из Смородины, Оладьи. more...
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Losing 0.1 kg a Week
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