Weigh In record (no journal entry) for 11 August 2009
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123.4 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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2406 kcal
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Fat: 76.45g | Prot: 100.48g | Carbs: 332.06g.
Breakfast: special k vanilla crisp, Banana Bread. Lunch: Lean Cuisine Grilled Chicken Caesar (New Recipe). Dinner: taco bell, soft taco. Snacks/Other: ranch snack wrap, sweet tea, Kosher Dill Pickle Halves, Mister salty, banana. more...
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3828 kcal
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Exercise:
Music playing - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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tonytimpone's Weight History
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