Weigh In record (no journal entry) for 12 March 2023
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 39.01g | Prot: 66.56g | Carbs: 186.31g.
Breakfast: Пицца Пепперони (36 см). Dinner: Икра Щуки, Аксай Нан Хлеб Бородинский А, Фруктовый Сад Сок Яблочный. more...
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Losing 0.2 kg a Week
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margarita14689's Weight History
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