Weigh In record (no journal entry) for 11 March 2023
|
81.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 10.53g | Prot: 25.09g | Carbs: 30.02g.
Breakfast: Queijo Minas, Pão Francês, Whey. more...
|
Gaining 0.0 kg a Week
|
|
manutati's Weight History
|