Weigh In record (no journal entry) for 11 March 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 66.54g | Prot: 77.05g | Carbs: 212.64g.
Breakfast: Американо, El Viajero Bio Salud, Оливковое Масло, Great Value Sugar Free Syrup, Simple Truth Almond Milk, Банан, Kroger Salted Mixed Nuts with Peanuts, Aunt Jemima The Original Pancake & Waffle Mix, GNC 100% Hydrolyzed Protein, Dannon Light & Fit Greek - Strawberry, Ежевика. Lunch: Куриный Бульон, Сырой Овощ, Кунжутное Масло, Certified Angus Beef Steakhouse Beef Tri-Tip, Samyang Hot Chicken Flavor Ramen. more...
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Gaining 0.1 kg a Week
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lapatulya_25's Weight History
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