Weigh In record (no journal entry) for 11 March 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 66.77g | Prot: 68.24g | Carbs: 216.59g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Cooked Eggplant. Dinner: Hummus, Mixed Salad Greens, Unsweetened Iced Tea, Golden Corral White Rice, Lamb Kebab. Snacks/Other: Nonni's Originali Biscotti, Starbucks Sausage, Cheddar & Egg Breakfast Sandwich, Coffee. more...
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Losing 0.3 kg a Week
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Nikki3506's Weight History
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