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olesiabulgakova3
Journal
11 Mar 23
olesiabulgakova3's Journal, 11 Mar 23
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Weigh In record (no journal entry) for 11 March 2023
50.9 kg
Lost so far:
6.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2023:
1311 kcal
Fat: 59.34g | Prot: 29.22g | Carbs: 169.83g.
Breakfast:
не Молоко Овсяное Шоколадное, Чай, Горячие Бутерброд.
Lunch:
Капучино, Торт, Овсяное Печенье (с Изюмом).
Dinner:
Торт, Попкорн с Маслом.
more...
1252 kcal
Exercise:
Resting - 18 hours and 16 minutes, Sleeping - 5 hours and 44 minutes.
more...
Losing 2.3 kg a Week
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olesiabulgakova3's Weight History
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