Weigh In record (no journal entry) for 19 May 2015
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54.5 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 75.43g | Prot: 74.27g | Carbs: 93.40g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sutter Home Moscato, Pork Fried Dumpling, Blue Diamond Lightly Salted Almonds. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 1.0 kg a Week
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fourberry's Weight History
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