Weigh In record (no journal entry) for 11 March 2023
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 33.49g | Prot: 15.27g | Carbs: 78.99g.
Breakfast: Nestlé Bombom Smash, Margarina, Isabela Cream Cracker, Leite (Leite Integral). more...
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Losing 0.9 kg a Week
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Amanda.0209's Weight History
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