Weigh In record (no journal entry) for 11 March 2023
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.16g | Prot: 15.71g | Carbs: 63.30g.
Breakfast: Çay (Demlenmiş), Salatalık (Soyulmuş), Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Yeşil Zeytin, Binvezir Ezine Klasik İnek Peyniri, Yoğurtlu Havuç Salatası, Haşhaşlı Çörek. more...
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steady weight
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busrabaahar's Weight History
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