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959 kcal
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Fat: 51.29g | Prot: 58.35g | Carbs: 67.72g.
Breakfast: Ultra Milk Susu UHT Stroberi, Semur Telur, Tempe Bacem, Sosis Babi Segar, Telur Dadar atau Telur Orak-Arik . Dinner: Alfamart Abon Sapi, Tumis Labu Siam, Tahu Kukus, Quaker Quick Cooking Oatmeal. more...
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2339 kcal
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Exercise:
JALAN PAGI - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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