astraastrochka's Journal, 11 Mar 23

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Weigh In record (no journal entry) for 11 March 2023

50.9 kg Lost so far: 1.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

311 kcal

Fat: 20.96g | Prot: 7.40g | Carbs: 23.15g. Breakfast: Tess Зелёный Чай с Клубникой и Ароматом Белого Персика. Lunch: Сосиска в Тесте. Snacks/Other: Фруто Няня Яблоко. more...

1236 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...

Losing 1.4 kg a Week

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astraastrochka's Journal, 11 Mar 23

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astraastrochka's Weight History