Weigh In record (no journal entry) for 11 March 2023
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73.8 kg
Lost so far: 7.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 32.23g | Prot: 44.84g | Carbs: 93.87g.
Breakfast: Яичница, Арзамасский Хлеб Хлеб Молочный. Lunch: Макфа Макароны Отварные. Dinner: Картошка Вареная, Увелка Пшено Варёное, Кета. Snacks/Other: Bombbar Батончик Глазированный «Фисташковая Меренга». more...
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Losing 0.3 kg a Week
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natnor32's Weight History
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