Weigh In record (no journal entry) for 10 March 2023
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84.9 kg
Lost so far: 5.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 17.89g | Prot: 47.21g | Carbs: 78.56g.
Breakfast: Visconti Pão de Forma Integral, Ovo Cozido, Café com Açúcar. Lunch: Bife de Fígado, Salada de Folhas. Dinner: Café com Açúcar, Bauducco Cereale Biscoito Integral com Frutas. Snacks/Other: Maçã Argentina. more...
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Losing 1.8 kg a Week
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florbelasaraivacxs's Weight History
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