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1496 kcal
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Fat: 28.46g | Prot: 67.98g | Carbs: 130.29g.
Breakfast: Leon Coconut Milk Latte. Lunch: Nando's Peri-Peri Sauce Lemon & Herb, Tesco Tuna Chunks in Brine, Bircher Muesli, Golden Sun Wholegrain Rice with Quinoa. Dinner: Tesco Cucumber, Morrisons 50% Reduced Fat Sour Cream & Chive Dip, Oaklands Celery, Tesco Red Pepper, Lighthouse Bay King Prawns, Tesco Medium Eggs. Snacks/Other: Pinot Gris (Grigio) Wine, Sainsbury's Gin & Diet Tonic. more...
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