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perdendo peso!!!
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 18.52g | Prot: 51.41g | Carbs: 31.89g.
Lunch: Frimesa Mortadela de Frango, Bauducco Torrada Multigrãos (2). Dinner: Laranjas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.7 kg a Week
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