monchis_aa's Journal, 19 May 15

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Weigh In record (no journal entry) for 19 May 2015

70.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:

1157 kcal

Fat: 63.57g | Prot: 34.54g | Carbs: 112.20g. Lunch: Little Caesars Pizza. Dinner: Nestlé Pela Pop, Fritos Sal y Limón, Barcel Hot Nuts. more...

2048 kcal

Exercise: Watching TV/Computer - 3 hours, Driving - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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monchis_aa's Journal, 19 May 15

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monchis_aa's Weight History