Weigh In record (no journal entry) for 10 March 2023
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74 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 67.87g | Prot: 45.37g | Carbs: 158.52g.
Breakfast: Valio Luomu Kevytmaito, Rainbow Gluteeniton Riisipiirakka. Lunch: Saarioinen Nizzan Salaatti. Dinner: Red Table Wine, Saarioinen Nizzan Salaatti, Dr. Oetker Gluteeniton Pizza Prosciutto. Snacks/Other: J.D.Gross Premium Chocolate Truffles, Pirkka Pehmeät Viikunat. more...
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Losing 0.7 kg a Week
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leena.hakkis's Weight History
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