salynndra's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
126.6 kg Lost so far: 0 kg.    Still to go: 56.2 kg.    Diet followed: Poorly.

View Diet Calendar, 10 March 2023:
788 kcal Fat: 34.30g | Prot: 54.53g | Carbs: 70.93g.   Breakfast: Sweet Onions, Southern Home Shredded Mild Cheddar Natural Cheese, Hormel Natural Choice Original Uncured Bacon, Mission Foods Carb Balance Tortillas, Egg, Strawberries, Bananas, Alpine Fresh Blueberries, Zipfizz Berry. Lunch: Zipfizz Grape, Hormel Original Uncured Bacon, Iceberg Lettuce (Includes Crisphead Types), Bob Evans Tomato Slices, Franz Keto White Bread. Dinner: Freshire Farms Baby Cut Carrots, slow cooker cream of chicken meal. more...
Gaining 1.3 kg a Week



     
 

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salynndra's Weight History


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