Weigh In record (no journal entry) for 06 March 2023
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90.5 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 101.27g | Prot: 188.31g | Carbs: 200.05g.
Breakfast: Deli Sliced Ham, Egglife Egg White Wraps - Original, Sargento Deli Style Sliced Provolone Cheese. Lunch: Heinz Tomato Ketchup, Cauliflower Rice, Ground Beef (95% Lean / 5% Fat) , Libby's Lima Beans, Great Value Shredded Mozzarella Cheese Reduced Fat. Dinner: Heinz Tomato Ketchup, A.1. Steak Sauces And Marinades A1 Steak Sauce, Healthy Life Wheat Hot Dog Buns, Great Value Secret Sauce, Mustard, Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Zaxby's Zensation Zalad, Zaxby's Grilled Chicken Breast, Great Value Semi Sweet Chocolate Chips, Dannon Oikos Pro Vanilla , Presweetened with Sugar Coffee, Clancy's Dill Pickle Popcorn, Alani Nu Watermelon Wave. more...
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Gaining 4.0 kg a Week
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Mekaylla3401's Weight History
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