Depois de 3 semanas no platô a balança diminuiu 🙏🙏🙏
|
62.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 22.43g | Prot: 38.92g | Carbs: 58.28g.
Lunch: Quero Seleta de Legumes, Hellmann's Maionese, Nuggets de Frango, Contra-filé, McCain Batata Ao Forno Noisettes. Snacks/Other: Maçã. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbaralopees's Weight History
|