Weigh In record (no journal entry) for 10 March 2023
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 9.95g | Prot: 58.92g | Carbs: 76.49g.
Breakfast: Morangos, Banana Prata, Brasil Frutt Blueberry, Ovo, Clara de Ovo. Lunch: Abóbora Japonesa, Abobrinha Italiana, Feijão Preto Cozido, Arroz Parboilizado Cozido, Filé de Frango Grelhado. more...
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Losing 1.8 kg a Week
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Carolzinha A's Weight History
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