Weigh In record (no journal entry) for 10 March 2023
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 51.17g | Prot: 27.06g | Carbs: 90.31g.
Breakfast: Bim Topi Tanem, Buono Bütün Bademli Sütlü Çikolata , Beyaz Ekmek, Keskinoğlu Piliç Nugget, Sucuklu Yumurta, Patates Kızartması. more...
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Losing 1.0 kg a Week
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berfubetul's Weight History
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