Weigh In record (no journal entry) for 09 March 2023
|
59.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 48.61g | Prot: 90.41g | Carbs: 188.62g.
Breakfast: Каравай Ролл Пшеничный, Вкуснотеево Творог Обезжиренный 0%, Киви, Помидоры. Lunch: Alpen Gold Picnic. Dinner: Boombar Protein Pancake, Parmalat Молоко Безлактозное 1,8%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|