Weigh In record (no journal entry) for 15 July 2011
|
75.0 kg
Lost so far: 3.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 27.03g | Prot: 88.35g | Carbs: 129.30g.
Breakfast: whole wheat tortilla, vegetable oil, meijer chicken strips, red pepper, brussel sprout. Lunch: Butternut Squash Ravioli. Dinner: taco seasoning, red pepper, mushrooms, meijer chicken strip. Snacks/Other: flatout, clementine, donut peach, plum. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|