Weigh In record (no journal entry) for 10 March 2023
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53.2 kg
Lost so far: 8.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 9.86g | Prot: 20.72g | Carbs: 53.64g.
Breakfast: Магнит Банан, Простоквашино Кефир 2,5%. Lunch: Яблонька Компот Ягодный , Рыбные Котлеты. Dinner: Домик в деревне Молоко 1,5%, Вкуснотеево Питьевой Йогурт с Клубникой. more...
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Losing 7 kg a Week
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Squirre1's Weight History
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