Weigh In record (no journal entry) for 19 May 2015
|
73.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 51.77g | Prot: 78.57g | Carbs: 129.24g.
Breakfast: Nektarinen. Lunch: Kohlrabi, Hühnchen- oder Putensalat. Dinner: Lachs, SPAR Roll Gerste. Snacks/Other: Zielpunkt Zartbitter Schokolade, Banane, Nektarinen, New Lifestyle Leichte Milch, Chia-Samen. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|