Weigh In record (no journal entry) for 10 March 2023
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56 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 9.55g | Prot: 48.30g | Carbs: 80.63g.
Breakfast: Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Киви. Lunch: ВкусВилл Филе Индейки Гриль с Пастой Птитим со Шпинатом и Овощами, ВкусВилл Суп Щавелевый с Курицей. more...
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Losing 2.8 kg a Week
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ponivmarafone's Weight History
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