Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FoFiK_LeliK
Journal
19 May 15
FoFiK_LeliK's Journal, 19 May 15
FoFiK_LeliK's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2015
68.8 kg
Lost so far:
8.2 kg
.
Still to go:
68.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2015:
1041 kcal
Fat: 21.59g | Prot: 82.12g | Carbs: 135.61g.
Breakfast:
Апельсин, Мёд, Овсяная Каша на Воде.
Lunch:
Гречка Отварная, Куриная Грудка Отварная, Огурец (с Кожурой).
Dinner:
Куриная Грудка Отварная, Гречка Отварная, Огурец (с Кожурой).
Snacks/Other:
Апельсин, Лосево Творог 0%.
more...
2013 kcal
Exercise:
Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FoFiK_LeliK's Weight History
View Complete History