Weigh In record (no journal entry) for 10 March 2023
|
91.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 111.54g | Prot: 81.00g | Carbs: 240.38g.
Breakfast: Kaffee, Ja! Haferflocken, Söbbeke Quark 20%. Lunch: Bäckerei Schneider Marzipanstange, Backfactory Mohnschnecke . Dinner: Frikadelle, Chiabrot, Gut & Günstig Original Nürnberger Rostbratwurst, Backfactory Mohnschnecke , Bäckerei Schneider Marzipanstange, Milchreis. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|