Weigh In record (no journal entry) for 09 March 2023
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 31.24g | Prot: 24.51g | Carbs: 83.53g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Брест-Литовск Масло Сливочное 82,5%, Гречка Отварная. Lunch: Яблоко. Dinner: Пшеничная Каша, Творожная Запеканка. more...
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Losing 19.6 kg a Week
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MarusyaZl's Weight History
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