Ritinha23's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
89.9 kg Lost so far: 6.5 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
1037 kcal Fat: 51.80g | Prot: 43.27g | Carbs: 97.17g.   Breakfast: Requeijão, Auchan Pão de Alfarroba com Sementes de Quinoa . Lunch: Arroz de Cenoura, Continente Hambúrguer de Porco . Dinner: Continente Hambúrguer de Porco , Arroz de Cenoura. more...
Gaining 0.0 kg a Week



     
 

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Ritinha23's Weight History


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