|
Oooo, there has been some weight lose in the end over these last two weeks! 🎉🎉 Hoping next time I'm on the scales I will be in the 120's! 🤞🤞
|
59.3 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 54.43g | Prot: 49.64g | Carbs: 143.23g.
Breakfast: Kingsmill 50/50 Bread, Peanut Butter and Jam, Whole Evaporated Milk. Lunch: Tangerine, Ham Salad Sandwich. Dinner: Broccoli , Aldi Chunky Oven Chips, Aldi Chicken Kiev. Snacks/Other: Aldi French Chocolate Chip Brioche Rolls, Crisps. more...
|
Losing 2.2 kg a Week
|