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HussyV
Journal
09 Mar 23
HussyV's Journal, 09 Mar 23
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Ran 10.8KM today
81.9 kg
Lost so far:
12.4 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2023:
1251 kcal
Fat: 88.90g | Prot: 40.70g | Carbs: 74.90g.
Breakfast:
Tesco Smoked Bacon Rashers, Herta Frankfurter, Olive Oil , Tesco Medium Eggs, Marks & Spencer Mini Vanilla Cupcake .
Snacks/Other:
Kind Protein Double Dark Chocolate Nut.
more...
3157 kcal
Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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HussyV's Weight History
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