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775 kcal
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Fat: 15.43g | Prot: 92.45g | Carbs: 67.30g.
Lunch: Onions , Tesco Sliced Mushrooms, Warburtons Wholemeal Bread (Medium), The Cheese Emporium Low Fat Onion & Chive Cottage Cheese, Nando's Peri-Peri Sauce Lemon & Herb, Tesco Medium Eggs, Leek, Milbona Fat Free Natural Yogurt, Turkey Breast Meat . Dinner: Birchwood Thick Cut Chilli Chicken Breast, Nando's Peri-Peri Sauce Lemon & Herb, Broccoli , Tesco Cucumber, Tesco Tuna Chunks in Brine, Oaklands Celery, Milbona Fat Free Natural Yogurt. more...
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