Weigh In record (no journal entry) for 09 March 2023
|
82.1 kg
Lost so far: 54.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 9.76g | Prot: 44.62g | Carbs: 233.69g.
Lunch: Sushi mit Gemüse und Meeresfrüchten. Dinner: REWE Rote Bete in Scheiben, Ei, Vollkorntoast. Snacks/Other: Pink Lady Äpfel, Pink Lady Äpfel. more...
|
Losing 6.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillion76's Weight History
|