Weigh In record (no journal entry) for 09 March 2023
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63.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 5.15g | Prot: 31.51g | Carbs: 274.97g.
Breakfast: Água da Torneira, Batata Doce. Lunch: Água da Torneira, Repolho, Camil Feijão Carioca Cozido, Chuchu Cozido, Limão. Dinner: Caldo de Cana, Banana Nanica, Pitaya, Silk Leite de Amêndoas, Silk Leite de Amêndoas, Aipim (Cozido). more...
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Gaining 0.5 kg a Week
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brenda mota's Weight History
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