Weigh In record (no journal entry) for 09 March 2023
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73 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 4.72g | Prot: 24.74g | Carbs: 84.01g.
Dinner: Цветная Капуста на Пару, Котлеты из Индейки на Пару, Перловка Отварная. more...
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Losing 0.6 kg a Week
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