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Валерия Кукушкина
Journal
07 Mar 23
Валерия Кукушкина's Journal, 07 Mar 23
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Weigh In record (no journal entry) for 07 March 2023
64.6 kg
Lost so far:
5.8 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2023:
677 kcal
Fat: 10.72g | Prot: 10.80g | Carbs: 135.68g.
Breakfast:
Рис Вареный, Помидоры.
Dinner:
Sweet Fantasy Мусс Молочный Маракуйя.
Snacks/Other:
Славянка Конфеты Белый Левушка.
more...
2510 kcal
Exercise:
Running - 10/kph - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 55 minutes, Walking (moderate) - 5/kph - 2 hours and 10 minutes, Desk Work - 8 hours and 25 minutes.
more...
Gaining 0.7 kg a Week
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Валерия Кукушкина's Weight History
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