Weigh In record (no journal entry) for 19 May 2015
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74.7 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 17.68g | Prot: 53.62g | Carbs: 294.49g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: AH Zakje Gedroogd Fruit, Appel, AH Mini Donut Chocolade, AH Mini Donut Chocolade. more...
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Gaining 1.4 kg a Week
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DeathTrail's Weight History
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