Weigh In record (no journal entry) for 09 March 2023
|
121.6 kg
Lost so far: 4.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 68.01g | Prot: 72.56g | Carbs: 219.50g.
Breakfast: Quaker Instant Grits - Cheddar Cheese, Sue Bee Honey, Fage Total 0% Greek Yogurt (Container), Planet Oat Caramel Oatmilk Creamer. Lunch: Oui Yogurt Mocha & Chocolate. Dinner: Butter , Artisan Fresh Ciabatta Rolls, Fazoli's Baked Spaghetti with Italian Sausage. Snacks/Other: Coca-Cola Mini. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheflidobug's Weight History
|