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2 weeks have gone past and no change. 😅🙄 Better then weight gain though!
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59.6 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 54.36g | Prot: 95.00g | Carbs: 101.92g.
Breakfast: Kingsmill 50/50 Bread, Peanut Butter and Jam, Whole Evaporated Milk. Lunch: Chicken Tikka Masala. Dinner: Coleslaw , Broccoli , Nando's Sunset Burger. Snacks/Other: Red Table Wine. more...
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Gaining 0.0 kg a Week
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*Heather1982*'s Weight History
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